Whole Wheat and Flax Pancakes
Thanks to the sour milk these are light and fluffy, despite having both whole wheat and flax meal mixed in. I’m hoping to do a long ride today, so I wanted something a little heartier than Cheerios.
Whole Wheat and Flax Pancakes
- 1 cup milk
- 1 tbsp lemon juice
- 1/2 cup unbleached flour
- 1/2 cup whole wheat flour
- 1/4 cup flax meal
- 3 tsp baking powder
- 1/2 tsp salt
- 1 egg, beaten
- 2 tbsp salad oil
Add lemon juice to milk and set aside for 5 minutes. Sift together dry ingredients. Mix together soured milk, egg and oil, add to dry ingredients and mix until moistened, don’t over mix. Add a touch of water to reach desired consistency. Heat a skillet or griddle (cook on medium heat) and lightly oil (I use a small piece of paper towel covered in oil. I reapply after each batch of pancakes). Ladle batter onto hot surface, when bubbles appear on the top, flip and finish cooking. Makes about eight 4″ pancakes.
Busy morning tip: Make a double batch on the weekend, store remainder in a shaker type container and pour out a quick batch of pancakes on a busy morning. About as quick as making toast. You may have to add a touch of water and shake vigorously before pouring.
Posted on March 28, 2010, in Recipes, TaMara and tagged baking powder, egg, flax, food, pancakes, quick breakfasts, recipe, whole wheat. Bookmark the permalink. 1 Comment.


mmm…pancakes