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Back to Basics: Grilling Steak

A little background. When I began What’s 4 Dinner Solutions, it was a subscription menu service.  Because of the experiences of the people around me, I targeted it to families and specifically those who were intimidated by cooking. I wanted them to have easy, fool-proof recipes that kept them away from fast foods. It grew and grew and then as my life went in another direction, it kind of morphed into this blog.

I want to explore some cooking basics, just because I think everyone can use a refresher now and then. And also, while I was watching a cooking show the other night I realized I could use to improve some of my basic skills, too. I’ve gotten a little sloppy over the years.

Since it’s Memorial Day Weekend, I thought grilling would be a great place to start.

Photo by JeffreyW

It’s a pretty basic skill. There are some tips to grill the perfect steak every time. Cut isn’t as important as cooking technique. My favorites are sirloin, t-bone, rib eye, occasionally I’ll do a NY strip steak. JeffreyW has had some luck with flat iron steaks. I haven’t played with that one enough to have a good feel for it. Pick your favorite and let’s start grilling:

Step 1 – Always have meat at room temperature before grilling. This means taking it out of the refrigerator at least 30 minutes before grilling. Season it, cover it and set it on the counter.

Step 2- Seasoning. Start with the basics while you perfect your technique.  You’ll want to salt it, lightly if it’s a thinner steak, a little heavier for a thick steak.  Use pepper and garlic liberally, With these you are creating a crust that will grill up nicely on your steak. Later on you can move to coffee rubs or seasoned rubs.

Step 3 – Grilling. You’ll want a very hot flame to sear both sides of the steak. Here’s the trick, put the steak on and do not turn it until you can easily move it when you give it a push with a  utensil (usually about a minute or 2). Flip it and repeat. Then move it to a medium flame (or away from direct flame on a charcoal grill) and let grill. For rare your total grilling time is about 5 minutes a side, including searing. Use a meat thermometer until you get a feel for it. NEVER cut into it to test it, see step 4. Rare to medium-rare is going to give you the best grilling experience.

Step 4 – Rest.  Steak (and roasts, too) need to rest for 10 minutes to let the juices redistribute. This keeps your steak from losing all its juice when you cut into it.  If you cut into before that, you’ll be chewing a completely dried out piece of meat, no matter how rare.

That’s it. That is a perfect steak. I’ve heard some people put a pat of butter on it as it rests, I’ve never tried it, but watch enough cooking shows and you’ll see someone do it. Some people use steak sauce…I have no idea why. A good baked potato and salad are all I need with my steak.

Have a good holiday. And remember to thank a vet somewhere along the next three days.

Men Who Cook: Bomb Cheese Sandwich

One of the morning drive DJs I listen to regularly wowed everyone with his lunch yesterday, so today he posted the recipe. Its deliciousness is second only to its simplicity:

Larry Ulibarri sandwich

Larry Ulibarri decided since the cheese sandwich was the most popular lunch item, he would make them for everyone today. The BOMB CHEESE SANDWICH. Mozzarella, Olive Oil, Balsamic, Basil, Tomato, Cracked Pepper and Sea Salt, Salami (if you want) on crusty bread. Nom Nom Nom

I have to agree. Nom. Nom. Nom.

Thursday Recipe Exchange: Potatoes

Cross-posted at Balloon-Juice.

I’m ready for this week to be done. Time for some weekend. It is supposed to rain which may impact my cycling, but we need the rain, as several areas are on fire. So I won’t whine and will find other ways to enjoy the days off. I’m seeing The Avengers tomorrow and no big plans otherwise.

I may finish Wiley Cash’s book, A Land More Kind than Home. I’m about halfway through. I love this book and the only reason I didn’t finish it in one sitting is I want to savor every chapter. Thanks for the recommendation John Cole.

Nothing exciting on the cooking front this week, but I did go out to dinner earlier this week and had an Indian Bread Taco that was amazing. I doubt I could recreate it, but if anyone has a good recipe, I’d love it if you’d share it.

Glad to hear frequent recipe contributor, Joshua D. (aka:Yutsano) had successful surgery today. Maybe he’ll have time to cook some good stuff while he recuperates.

Okay, on to tonight’s ingredients: potatoes. I have three recipes for you, Grilled Sweet Peppers and Potatoes, Roasted Smashed Potatoes, and a fool-proof Baked Potato with Roasted Garlic Butter below. If none of those are what you’re looking for, I just checked and we have over 20 potato recipes, you’ll probably find at least one.

This method results in excellent baked potatoes that have a crisp, flavorful skin and tender, fluffy potato. Top with roasted garlic butter for a perfect side. If you’re wondering about the skewers, they transfer heat throughout, so the potatoes cook quicker and don’t seem to dry out. Always fluffy. Skewering works really well with sweet potatoes, too.

Baked Potatoes with Roasted Garlic Butter

  • 4 large baking potatoes, scrubbed and dried
  • olive oil
  • Salt
  • 2 to 4 metal skewers

Spread

  • 1 or 2 large head of garlic
  •  olive oil
  • 1 to 2 sprigs of rosemary, minced
  • 4 to 8 tbsp of butter

Skewer each potato (depending on the size of the skewer you can sometimes get 2 on it, leaving room between potatoes). Rub oil liberally on potatoes and then coat with a light layer of salt. Bake at 450 degrees for 30-45 minutes, until tender when pierced with a fork.

Meanwhile, peel white paper skin from garlic and slice off 1/4 inch off the top. Coat well in olive oil, place in a small baking dish (I saw a great recommendation making several and using a 6-cup muffin tin). Cover with foil and bake at 450 degrees for 30 minutes, or until cloves are soft when pierced. (Of course you can use a garlic roaster if you have one)

Once garlic is cool enough to handle, squeeze cloves out of their skins. Using a fork, mash garlic, butter, pinch of salt and minced rosemary to smooth paste. Serve with potatoes.

What’s on your weekend menu? And if you have recipe requests, let me know. I’m thinking strawberries or ziti next week, I haven’t decided yet.

Roasted Smashed Potatoes

This is from America’s Test Kitchen and it is on my list to try this weekend while I have some extra time to play in the kitchen. I thought they sounded delicious and a nice way to dress up a side when company comes to dinner.

From America’s Test Kitchen

Roasted Smashed Potatoes

Serves 4 to 6

*This recipe is designed to work with potatoes 1½ to 2 inches in diameter; do not use potatoes any larger. It is important to thoroughly cook the potatoes so that they will smash easily. Remove the potatoes from the baking sheet as soon as they are done browning—they will toughen if left too long. A potato masher can also be used to “smash” the potatoes.

INGREDIENTS

  • 2 pounds small* Red Bliss potatoes (about 18), scrubbed
  • 6 tablespoons extra-virgin olive oil
  • 1 teaspoon chopped fresh thyme leaves
  • Kosher salt and ground black pepper

INSTRUCTIONS

1. Adjust oven racks to top and bottom positions and heat oven to 500 degrees. Arrange potatoes on rimmed baking sheet, pour ¾ cup water into baking sheet, and wrap tightly with aluminum foil. Cook on bottom rack until paring knife or skewer slips in and out of potatoes easily (poke through foil to test), 25 to 30 minutes. Remove foil and cool 10 minutes. If any water remains on baking sheet, blot dry with paper towel.

2. Drizzle 3 tablespoons oil over potatoes and roll to coat. Space potatoes evenly on baking sheet and place second baking sheet on top; press down firmly on baking sheet, flattening potatoes until 1/3 to 1/2 inch thick. Sprinkle with thyme leaves and season generously with salt and pepper; drizzle evenly with remaining 3 tablespoons oil. Roast potatoes on top rack 15 minutes. Transfer potatoes to bottom rack and continue to roast until well browned, 20 to 30 minutes longer. Serve immediately.

Grilled Sweet Peppers & Potatoes

I know I promised to start a series on basic cooking techniques this week, but as I will explain later in the summer, my work situation is changing rapidly so this week has been consumed with those changes. Thursday’s recipe exchange ingredient is going to be potatoes, so I’m getting the ball rolling tonight with foil wrapped grilled potatoes and sweet peppers. Absolutely one of my favorite grilled vegetable recipes.  Yummy. Now I’m going to have to go make some.

Grilled Sweet Peppers & Potatoes:

  • 1 sweet red pepper
  • 1 green pepper
  • 1 small yellow onion (opt. Vidalia or Walla Walla sweets if they’re in season)
  • 4 lg. red potatoes (peeling opt)
  • 1 tbsp red wine vinegar
  • 1 tbsp olive oil
  • salt & pepper
  • foil

Seed peppers.  Slice peppers & onions into thin rings.  Slice potatoes into thin slices.  Tear 4 sheets of foil, large enough to hold ¼ of all ingredients and fold over.  Add ¼ of peppers, onions & potatoes to each sheet of foil.  Mix together vinegar, oil, salt & pepper, then drizzle over each serving.  Fold and seal foil.  Grill over medium heat (not directly over flame) for 20-30 minutes until potatoes are tender, flipping halfway through.

Thursday Recipe Exchange: Steak with Coffee Rub

JeffreyW’s Loaded Baked Potato would be great with Coffee Rubbed Steak

It’s another one of those Colorado weeks where it’s impossible not to want to be outside all day. Beautiful, warm spring weather, the flowering locusts are in full splendor making my evening bike rides fragrant and still cool enough at night to need a blanket…or a cat…or several. I’m halfway through my horseback riding lessons, I’m finally comfortable with my posting trot, but feel like my major accomplishment is being able to adjust my stirrups from the saddle. I also managed to get my deck flower pots planted, though I always want more than I have space for, I’m satisfied with what I’ve done for this season. It is definitely outdoor season here.  What’s on your weekend agenda? Planning on grilling for Mother’s Day?  What is your favorite food item to grill?

In honor of the great weather, I thought tonight should be about grilling. Steak to be specific. This rub is a favorite of a couple of readers, so I thought it was a good time to repeat it. This can be used with any cut of steak, though I originally had it on rib eye. It’s too heavy to use on poultry or white fish, but I would be tempted to try on swordfish or maybe salmon. Easy to do and adds a real dramatic flavor.

Steak with Coffee Rub

  • 3 tbsp chili powder (talking the good stuff here, pure ancho or a blend)
  • 3 tbsp finely ground coffee (espresso works best)
  • 1 ½ tbsp paprika (again, you want a good one)
  • 1 tbsp dark brown sugar
  • 2 tsp dry mustard
  • 1 tsp salt
  • 1 tbsp fresh ground pepper
  • 1 tsp ground coriander
  • 1 to 1-1/2 lb of steak (rib-eye, sirloin, NY strip, etc) in 4 thick pieces

Mix together all spices. Lightly rub each steak with oil and then coat liberally on both sides with coffee rub. Now you can cook in a pre-heated skillet on medium-high heat, 5 to 7 minutes each side for medium rare. You can broil in the oven, using the second slot down from broiler, for 5 minutes each side, again for rare to medium rare, longer for medium. You can grill them outside. Cooking times will vary depending on which steak cut you choose, so watch carefully and you’ll probably have to use a meat thermometer to really judge, because the rub makes it a little harder to eyeball it. Let rest for a few minutes before serving.

Creamy Chicken and Pasta

Sometimes I take a few ingredients and mix them together and get something I didn’t expect. That’s what happened with this creamy chicken and pasta dish. I think I was going for a creamy, Parmesan sauce to go with chicken and bow-tie pasta. I added fresh tomato and basil and came up with something completely different. I liked it. Serves 4-6 easily.

Creamy Chicken & Pasta

  • 12 oz bow tie or other pasta
  • 1 tbsp olive oil
  • 4 green onions, chopped
  • 3 boneless chicken breasts, cut into large cubes
  • 2 oz fresh basil
  • 2  tsp crushed garlic
  • 1 tbsp butter
  • 3/4 cup milk
  • 1 tbsp flour
  • 1 cup grated parmesan
  • salt & pepper to taste
  • 1 large tomato, chopped

large saucepan, deep skillet

Heat water and cook pasta according to package directions.

In skillet, heat oil, add onions and sauté until translucent. Add chicken and brown on all sides. Reduce heat, add basil and simmer for 5 minutes. Remove onions, chicken & basil, set aside. Add garlic, stirring for 1 minute. Add butter, melt and stir to incorporate all of the pan drippings. Add flour, stirring constantly for about 1 minute and then whisk in milk. Stir constantly, heat for 1 minute until thickened, reduce heat, add parmesan, salt & pepper, stirring constantly until creamy. Add tomato & chicken mixture and stir together. Let simmer on low for 5-10 minutes. Drain pasta well (you may even want to dab with a paper towel) and toss with chicken mixture. Serve immediately.

Thursday Recipe Exchange: Awesome Chocolate Chip Cookies

Time for cookies. Chocolate chip cookies to be specific. JeffreyW cleaned out his pantry one day and came up with the ingredients for his Awesome Cookies w/Coconut.

JeffreyW’s Awesome Cookies w/Coconut

When I’m in the mood for a double dose of chocolate I make Chocolate-Chocolate Chip Cookies. You just can’t go wrong with chocolate chips.

There are a few recipes I get requests for often. My dark chocolate chip cookie recipe is hands-down the recipe that I get requests for the most. And instead of wanting a copy of the recipe, most people want me to make them, convinced they couldn’t get them to turn out as good. I disagree. There are a couple of simple tricks that make these foolproof. One is to melt the butter before mixing with the sugars. This gives you a crispy on the outside, gooey on the inside cookie. Another is to let the mixture rest in the refrigerator for 15 minutes or more, this brings out the toffee flavors in the dough. And finally, pull them from the oven just before they’re done and let them finish on the baking sheet for the last minute or so, this gives you a perfectly browned cookie and lets them set up just enough to transfer to a…PLATE. I’ve tried a baking rack and they are too gooey and get stuck on the rack. You can put parchment paper on it first, which I’ve done, but a plate works just fine.

Now, what’s your favorite type of cookie? Chocolate, fruit, sugar, peanut butter? I’m always on the look out for the perfect peanut butter cookie. I’m still looking…

Dark Chocolate Chip Cookies

  • 2 sticks butter, melted and slightly cooled
  • 2 eggs
  • 1 cup brown sugar
  • 1/2 cup granulated sugar60% Cacao Bittersweet Chocolate Baking Chips
  • 1 tsp baking soda
  • 1/8 tsp dash of salt
  • 2 tsp vanilla
  • 2 1/2 cups flour
  • 12 oz 60% Cacao Bittersweet Chips
  • 1-1/2 cups walnut halves, roughly chopped

mixing bowl and cookie sheet

Preheat oven to 375 degrees

Cream together butter and sugars. Add eggs and vanilla, mixing well. Sift together salt, soda, and 2 1/4 cups flour, then add to butter mixture, blending well. Add more flour as needed. Add nuts and chocolate chips. Refrigerate for 15 minutes or longer.  Keep remainder refrigerated while baking each batch.  Spoon onto cookie sheet and bake at 375 degrees for 10-12 minutes.  Remove just before done and let finish cooking on the baking sheet. Cool on plate or baking rack covered with parchment.

Melting the butter gives you a chewier, crispier cookie.  Letting it rest in the refrigerator enhances the toffee flavor from the brown sugar.  Big cookie bakeries let theirs rest overnight before baking.  I don’t have that kind of patience, I want cookie!  Though I’ve been known to double or quadruple this recipe and refrigerate in an airtight container for a week and make a fresh dozen each day.

You can also freeze the dough balls on parchment paper placed on a baking sheet and then store the balls in an airtight container for quick baking later.

Cross-posted at Balloon-Juice.

Crispy (and spicy) Chicken Breast Sandwiches

The other day on another blog, someone mentioned making chicken patties. There were some questions about the recipe, so I went and took a look. It sounded great and I thought, I should make that. But when I went to make it, remembered it called for ground, cooked chicken and thought, eh, too much work. I prefer a chicken breast cutlet with a crisp, spicy crust, anyway. So I decided to play with ingredients to come  up with something that made me feel guilty eating it. All spicy and crispy. This what I came up with:

Crispy Chicken Breast Sandwiches

  • 4 large boneless-skinless chicken breasts
  • 1 cup dill pickle juice
  • 1 egg (if you’re going to bake, add 1 tbsp of olive oil to egg)
  • 1 cup buttermilk
  • 1 cup panko
  • 1 cup Italian bread crumbs
  • Olive oil

Spice Mix

  • 1 tsp of salt
  • 2 tsp dried oregano
  • 2 tsp garlic powder
  • 2 tsp dried thyme
  • 1 tsp dried marjoram
  • 2 tsp dried sage
  • 2 tsp dry basil
  • 2 tsp of celery seeds
  • 1 tsp of black pepper
  • 1/2 to 1 tsp cayenne powder
  • 2 tsp onion powder
  • 2 tsp of paprika

Sandwich Fixin’s

  • 8 crusty sesame sandwich rolls
  • Mayonnaise
  • Tomato slices
  • Lettuce
  • Dill pickle (or for extra spice, jalapenos – my choice)

skillet

Fillet breasts to make two thin fillets from each breast and then soak in pickle juice for 30 minutes. Transfer chicken to buttermilk and let marinate for 10 minutes. Meanwhile, mix together panko, bread crumbs and spice mix. Beat egg.

Remove chicken from buttermilk mixture, dip in egg and then dredge in breadcrumb mixture, coating well. Fry in skillet with 1-2 tbsp of oil, turning until golden brown on both sides. Or alternately, bake at 375 degrees for 20 to 30 minutes. (I covered it for the first 10-15 minutes to keep it moist, then uncovered to get it crispy).

Serve with sandwich fixin’s.

Cooked fillets can be frozen and reheated in the oven at 450 degrees until heated through.

Thursday Recipe Exchange: Roasting

Tried to fit some actual cooking into what has been a very busy week. The weather is very warm here right now, so I want to rush out and buy plants and get summer underway. But even 90 degree (!) temps can be deceptive – at this altitude they still recommend planting after Mother’s day to be safe. We’ve had 90 degrees to freezing whiplash before.

JeffreyW's Roasted Brussels Sprouts, Carrots and Parsnips

Roasting seemed wrong for our summer like weather, but most roasting recipes can be adapted for the gas-grill as needed, so I went with it. Roasting adds great flavor to foods, vegetables in particular. The slow cooking method adds a touch of sweetness and depth to almost any vegetable (current cooking crush Ming Tsai even has a recipe for roasting radicchio). For a quick dinner you can add vegetables tossed with olive oil to the bottom of a roasting pan, top with chicken breasts rubbed with oil and seasoned with salt & pepper and roast until the chicken is required temperature.  One pan dinner in about 35 minutes.

This week I roasted Asparagus topped with mozzarella and tonight’s sweet potato recipe. And here is the link to JeffreyW’s Brussel Sprouts, Carrots and Parsnips.

For dessert I made a batch of Orange Brownies.  I think for the weekend, though, I’m going to stick to stove top cooking and grilling.  What’s on your menu this week? Does weather affect what you want to cook?

Roasted Sweet Potatoes

  • 4 medium sweet potatoes, cut into 1 or 2 inch pieces
  • 2 medium red onions, cut in to 1-inch pieces
  • 2 tablespoons extra virgin olive oil
  • 1 tsp lemon juice
  • sprig of fresh time, cut into 4 pieces
  • salt & pepper (about 1/2 tsp of pepper or more, finely ground)

Preheat oven to 425. Combine all ingredients in baking dish. Toss to coat the veggies and bake for 35 minutes, until the sweet potatoes are tender and onions are soft.  

Next Week: Awesome Cookies

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