Pushing the Limits: One Pot Dinners

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JeffreyW plates up a good-looking Pot Roast Dinner

I love to cook in my pressure cooker – rice, beans, soups – they all get their start in my pressure cooker. But my favorite thing to do is that quick dinner that tastes like it’s been in the slow cooker all day, even though I completely forgot to even take the meat out to thaw.

My usual meal is to add about 1 cup of water to the pan, add a bunch of spices and herbs to the water, put the tray in and then layer halved potatoes, FROZEN skinless chicken breast or thighs (boneless or not, doesn’t change cooking time much), throw a couple of halved carrots on top and pressurize. Twenty minutes later, dinner is ready. The spices and herbs in the water infuse everything with flavor. It’s not as complex as roasted chicken, but for a quick dinner, it’s great.

Today I was wandering through the freezer, reorganizing to make room for holiday stuff and counting my bags of cranberries – which I stockpile in case there is a great cranberry shortage in the future. I pulled out a nice chuck roast I bought on sale a few weeks ago, half of which I used for the beef stew last week, half I tucked away for a nice pot roast dinner. I thought it would be nice to make tomorrow. Then I decided I wanted it today.

 

This is the newest model comparable to the one I own. Pretty.

So I pulled out the pressure cooker. This would be a first, starting with a frozen roast. It was either going to work or I was going to end up with one tough piece of beef. But I wouldn’t know if I didn’t give it try. (I do these things so you don’t have to).

I put the roast on the tray, poured a little bourbon over it (since it worked so well with the beef stew) added water, bay leaf, salt, pepper, onion, halved potatoes and carrots. I pressurized it for 55 minutes. I was guessing at the time because I wasn’t sure with it frozen how much extra time I should add.

At the 55 minute mark, I turned off the heat and let it depressurize slowly (instead of cold bath method). When I opened it, the beef was perfect. Again, the flavor was not as complex as if I had been able to brown it ahead of time. But it was tender and moist.

The carrots and potatoes were good, although if I did it again, I would probably add them at the twenty or thirty minute mark and re-pressurize for another twenty minutes.

So I’ll mark this down as a win and know that if I need a quick dinner, I can put pot roast on the list of recipes that will go from frozen to dinner in an hour.

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