I am becoming quite adept at making these things.  This one is pulled pork, egg, onions and minced jalapenos with cheddar.  I saute the pork and veggies in a pan, stir in an egg, sprinkle the cheese, place the tortilla on top, and then turn the whole thing over, holding it with an plate as I flip the skillet.  I end up with the tortilla on the plate with the fillings on top.  I slide the thing off the plate back into the skillet and then fold it over to brown the tortilla.