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Sous Vide Chicken

20161018_1656171600x1200Well, I have the gear so here I go with some chicken.  I generally like the recipes and methods developed by the folks over at Serious Eats so I let them guide my go at it.  I did leg quarters but I figured the technique would be the same.20161018_1607111600x1200The table says 1-4 hours at 165 degrees yields tender chicken, this batch went about 3-1/2 hours.  I think my next batch will spend much longer, 6-8 hours.  The chicken was done, certainly, but not “pull the leg bone right on out” done I hoped for.  I reduced the gelatin and juices from the chilled bag with white wine with good results.20161018_1656451600x1200I have to give a shout out to those potatoes, I par boiled them for a couple of minutes then finished them (after they cooled and were drained on a towel) in duck fat.  I added some chopped fresh rosemary to them for an added kick.

The sprouts and carrots were zapped for about three minutes, covered, in the microwave and then sauteed in oil with a balsamic glaze added at the end.

Mmm… Butterbeans and Cornbread

20160920_1853301600x1200Nothing special about these, I will note that I used the “boil for a minute and let sit, covered, for an hour” method rather than soaking overnight.  It worked fine.  You drain the beans after the hour and then cook to your regular recipe.  These are cooked in chicken stock with carrots, celery, and onions that were sauteed briefly.  I like to add a Creole/Cajun seasoning to mine, and a couple of bay leaves.  These have ham chunks that simmered in stock while the beans soaked to get a head start.20160920_1220001600x1200The cornbread isn’t anything fancy, just the back of the box recipe.

Guinness Lamb Stew

20160829_173927(1600x1200)This recipe was at the top of the first search page, I went pretty much with it as written.  I keep a few bottles of Guinness tucked away in the cupboard for recipes that call for a dark beer.  We had a leg of lamb, bought during the last holiday and saved to the freezer, it’s not an everyday item at groceries in our neck of the woods.  The recipe insists on a shoulder, saying that a leg won’t ever become tender enough, but that is nonsense.  Maybe she was thinking mutton rather than lamb?  I had frozen peas but decided to leave them out, opting for a chive garnish for eye appeal.

Crispy Baked Chicken Thighs Without Oil

Pan roasted chicken thighs

I could have sworn I posted this before, but I found this photo in my saved dinner photos and it hasn’t been used and I didn’t see any recipes using this technique. This is a great way to get very crisp and moist chicken thighs without added oil. It’s very similar to how you crisp up duck skin.

Start with a cast iron skillet or oven safe frying pan, COLD. Add two bone-in, skin on thighs (seasoned with salt and pepper), skin side down. Turn the burner to MEDIUM and let cook until the skin is super crisp, about 6 minutes. Turn heat down if it looks as if the skin will burn before rendering all the fat.

Preheat oven to 350 degrees.

Flip over thighs sprinkle rosemary or tarragon over them. Add quartered potatoes and sliced carrots, tuck them down and around the thighs so they cook in the rendered fat and juices. Bake at 350 degrees until thighs register 170 to 175 degrees. About 30-45 minutes.

Let rest for 5 minutes before serving. Serves two.

You can also braise chicken this way, recipe here.


Grilled Vegetable Salad

This works well as a side or a nice, fresh main course.

Grilled Vegetable Salad

  • 1 large red onion, quartered
  • 4 red potatoes, quartered
  • 8 oz baby carrots
  • 2 tbsp olive oil
  • 2 tsp rosemary, crushed
  • 1 tsp sage, crushed
  • 1 tsp crushed garlic
  • ½ tsp salt
  • ¼ tsp pepper
  • 8 oz bag spinach leaves or spring greens
  • 2 tbsp lemon juice
  • 1 tbsp melted butter

serving bowl, large bowl, grilling basket or foil

Mix oil and spices, toss with onion, potatoes and carrots in a large bowl, until well coated. Place in a grilling basket or wrap in foil and grill for 20 minutes, stirring or turning frequently.  Mix together lemon & butter.  In serving bowl, add greens, grilled vegetables and toss with lemon butter



Beef and Barley Vegetable Soup

DSC_9314 (1600x1060)

JeffreyW makes mouths water with this photo of his Beef and Barley Soup (with bonus foccacia recipe here)

It has been unseasonably cold here. Today was the first day that I could actually open the windows. So soup seemed like a good idea over the weekend. Chuck roast was on sale for the amazing price of $2.99 lb. So I bought several large pieces, cut them up to dinner size and a couple pounds up for soup and stew. First up was this soup.

Beef & Barley Vegetable Soup

  • olive oil
  • 1 lb chuck, cut into small cubes
  • 1/2 small onion, diced
  • 2 tsp crushed garlic
  • 14 oz can diced tomatoes
  • 6 to 8 cups of water
  • 12 oz sliced carrots (frozen ok)
  • 12 oz green beans (frozen ok)
  • 3 stalks of celery, chopped
  • 1/2 cup barley
  • 1/4 tsp cayenne
  • 1/2 tsp ground pepper
  • 1/2 to 1 tsp salt (more as desired. I use salt-free canned tomatoes, so I usually add more salt)
  • 2 bay leaves (remove before serving)

large saucepan

Heat oil in saucepan, sauté onions for 1 minute, add beef and brown on all sides, add garlic and sauté for 1 minute making sure not to burn the garlic. Add remaining ingredients** and bring to a low boil.  Reduce heat and let simmer for 40 minutes to 1 hour, until barley is tender.  Serve with biscuits or cornbread.

**Alternately – I blend tomatoes, and 6 oz of the carrots, 6 oz of the green beans, 2 stalks of the celery, 1 cup water into a smooth puree, to make a hearty base for the soup. Then I add the remaining veggies as directed above. I like the hearty stock.



Dinner Menu: Chicken Satay

Chicken Satay Snapseed2

Fun with chicken and pineapples. This is also a good recipe to experiment with rice varieties.

On the board tonight:

  1. Thai Chicken Satay
  2. Rice
  3. Thai Spring Rolls
  4. Pineapple rings w/vanilla yogurt

Thai Chicken Satay

I usually make my own simple peanut sauce – peanut butter, soy sauce, lime juice and a touch of hot sauce.

  • 2 boneless breasts
  • 4 boneless thighs (or 2 breasts)
  • 1 tbsp toasted sesame oil
  • 1 tbsp olive oil
  • 1/4 cup soy sauce
  • 2 tbsp. lemon juice
  • 2 tbsp peanut sauce
  • 1 tsp garlic
  • 1/2 tsp. ground ginger
  • 1/4 tsp salt
  • peanut sauce for dipping

bamboo skewers (soaked in water for at least 10 minutes), broiler

Pound chicken flat and combine with remaining ingredients, except dipping sauce, and mix well. Marinate for 30 minutes or overnight.  Remove chicken from marinade and cut into 1-inch strips. Thread onto skewers, one piece per skewers and broil or grill, about 5 minutes, until cooked through, the thinner they’re pounded, the quicker they will cook. Turn once to ensure they are evenly cooked. Serve with extra peanut sauce and rice.

Thai Spring Rolls

Recipe and photo directions are here.

Shopping List:

  • bamboo skewers
  • 2 boneless breasts
  • 4 boneless thighs (or 2 breasts)
  •  toasted sesame oil
  •  peanut sauce
  • 8 spring roll wrappers
  • 1 head leaf lettuce
  • 1 bunch cilantro
  • 1 cucumber
  • 1 medium carrot

Also: soy sauce, white wine vinegar, sugar, ground ginger, fish sauce, garlic, olive oil, lemon juice


Dinner Menu: Cranberry Pepper Steak and Bleu Cheese Mashed Potatoes

My love of cranberries has been well documented here. So no wonder this is one of my favorite dinners. The potatoes are very creamy – you can make them more calorie friendly by reducing the amount of butter, you probably won’t miss it with the creamy dressing.

  1. Cranberry Pepper Steak
  2. Bleu Cheese Mashed Potatoes
  3. Sliced Carrots
  4. Grapes

Cranberry Pepper Steak

  • 1/2 cup canned whole cranberries*
  • ¼ tsp chili pepper flakes
  • 2 tbsp red wine vinegar
  • 1 lb sirloin steak
  • ½ tsp crushed garlic
  • ½ tsp chili powder
  • ¼ tsp salt
  • 1/8 tsp pepper

saucepan, broiler pan

In saucepan, combine cranberries, pepper flakes, & vinegar.  Bring to a boil, stirring constantly, cook until thickened and reduced by half. Rub sirloin on both sides with garlic, chili, salt & pepper (use more of each if desired).  Cut into 4 pieces, broil (or grill) 5 minutes on each side for rare.  Spoon sauce over cooked steaks & serve.

Bleu Cheese Mashed Potatoes

  • 4 large russet potatoes
  • ¼ cup butter
  • 1 tsp salt
  • ¼ tsp pepper
  • ½ cup blue cheese dressing


Wash and cube potatoes (peeling optional – I never peel mine, just scrub really, really well), add to saucepan and cover with water.  Bring to a boil and cook until potatoes are fork tender (about 20 minutes).  Drain well.  Add butter, salt, pepper and dressing.  Mash potatoes until fluffy (I find a hand mixer works best)

*I keep fresh cranberries in the freezer. If you want to use fresh, add 1/4 cup of sugar and dash of orange juice as a substitute for canned.

Quick Crispy Braised Chicken Dinner

No photos because I completely forgot when it was done. If I make it again, I’ll update with a photo.

I picked up chicken thighs on sale last week and wanted to come up with some quick one-pan dinners for a few of them. That led to tonight’s dinner. It would work well with any bone-in, skin-on chicken pieces.

I like this recipe because it’s about 15-minute prep time, one pan and once it’s in the oven it’s hands-off. Tastes like a nice Sunday chicken roasted dinner. The crispy skin is a bonus.

Quick Braised Chicken Dinner
Serves 2*

  • 2 to 4 chicken thighs (depending on size)
  • salt and pepper to taste
  • rosemary sprigs
  • 2 large russet or Yukon gold potatoes, scrubbed
  • 2 large carrots, scrubbed and trimmed

large cast-iron or oven proof skillet

Pat dry chicken breasts. Salt and pepper generously, gently lift the skin and salt and pepper underneath it. Place skin-side down in a COLD skillet, no oil needed. Turn heat to medium-high and slowly heat chicken until skin is crisp.

By using a cold skillet, you allow the fat to render out of the chicken skin and it will crisp up nicely without sticking or burning. It will take about 10 minutes to crisp.

While the chicken is crisping, scrub and quarter potatoes and carrots

Turn chicken over – you’ll want to use a spatula so you don’t leave the skin behind. Remove from heat, add potatoes and carrots around the chicken pieces. Add enough water to cover all but the chicken skin (so it stays crisp). Top with rosemary sprigs.

Place skillet, uncovered, in oven and cook at 325 degrees for 45 minutes to 1 hour – until potatoes and carrots are tender and chicken is cooked through. Check occasionally to see if you need to add more liquid.

Serve with a salad for a quick dinner.

*if you want to double this recipe, you’ll want to use a roasting pan after crisping the chicken in the skillet.

For a saucy Italian version of this, click here.

Braised Chicken

Dinner Menu: Chicken Primavera and Fruity Carrot Cake

Carrot Cake1

I love a quick and easy meal that looks and tastes like it took much longer. This menu sure qualifies. Lots of fresh vegetables and if you want to really amp up the flavor, use a flavored linguine, either from a local source (farmer’s markets usually have them) or the gourmet section of the market. A lemon pepper pasta is really good with this. For the vegetables, I’d go with whatever you favor and is fresh, think of the list below as a suggestion. Maybe add mushrooms, artichoke hearts, fresh spring peas.

The carrot cake is not what you’d expect, it is a fruity, light confection with a definite spring touch.  A favorite when I’m taking birthday cake requests.

Meanwhile, on the board tonight:

  1. Chicken Primavera
  2. Carrot Cake

Chicken Primavera

  • 3 boneless chicken breasts, cubed in large pieces
  • ½ tsp salt
  • ¼ tsp pepper
  • 1 to 2 tbsp olive oil
  • 8 oz sliced carrots
  • 8 oz broccoli crowns
  • 1 small yellow summer squash, sliced
  • 2 tsp basil, crushed or ¼ cup fresh basil leaves
  • 1 tsp crushed garlic
  • 2 Roma tomatoes, quartered
  • ¾ cup chicken broth or equivalent
  • ¼ cup white wine
  • 2 oz grated parmesan
  • 9 oz fresh linguine

skillet, large saucepan

Sprinkle salt & pepper over chicken pieces. Heat oil in skillet, add chicken and saute for 5 minutes over medium-high heat, until golden on all sides. Add carrots, broccoli and squash, and stir for 2 minutes. Add basil, garlic, tomatoes. Stir additional 2 minutes. Remove mixture to bowl. Add chicken broth and wine to skillet, deglaze drippings, bring to a boil, reduce heat, add chicken mixture, toss and cover. Reduce heat to low and let simmer while pasta cooks. Bring water to boil in saucepan and cook pasta according to package directions. Drain very well and toss with chicken mixture. Sprinkle with parmesan and serve.

Carrot Cake

  • 1 cup grated carrots
  • 1 cup unbleached flour
  • 2/3 cup white sugar
  • 3/4 tsp baking soda
  • 1/4 tsp baking powder
  • 1/8 tsp salt
  • 1/4 tsp ground cinnamon
  • 1 egg
  • 1/2 cup vegetable oil
  • 1/2 tsp vanilla extract
  • 8 ounce can crushed pineapple
  • 1/4 cup chopped pecans


  • 1 cup confectioners’ sugar*
  • 8 oz cream cheese
  • 3 tbsp butter, melted
  • 1/2 tsp vanilla extract
  • 1/4 cup chopped pecans

2 bowls, 8×8 baking dish, well greased

Preheat oven to 350°

In a large bowl, combine grated carrots, flour, white sugar, baking soda, baking powder, salt and cinnamon. Stir in egg, oil, vanilla, pineapple and pecans. Spoon batter into prepared pan.

Bake for 30 to 40 minutes, or until a toothpick inserted into the center of the cake comes out clean. Allow to cool.

Frosting: In a medium bowl, combine all ingredients, except nuts. Beat until smooth. Spread on cooled cake and garnish with pecans.

* I use half of the sugar because I don’t like it quite that sweet.

Shopping List:

  • 3 boneless chicken breasts
  • 8 oz sliced carrots
  • 8 oz broccoli crowns
  • 1 small yellow summer squash, sliced
  • 2 Roma tomatoes, quartered
  • ¾ cup chicken broth or equivalent
  • ¼ cup white wine
  • 2 oz grated parmesan
  • 9 oz fresh linguine
  • 1 cup grated carrots
  • 2/3 cup all-purpose flour
  • 2/3 cup white sugar
  • 1 egg
  • 1/2 cup vegetable oil
  • 8 ounce can crushed pineapple
  • 1/4 cup chopped pecans
  • 1 ¼ cup confectioners’ sugar
  • 8 oz cream cheese
  • 1/4 cup chopped pecans

Also: salt, pepper, olive oil, vanilla, butter, cinnamon, baking powder, baking soda, garlic, basil,