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Grilled Vegetable Salad

This works well as a side or a nice, fresh main course.

Grilled Vegetable Salad

  • 1 large red onion, quartered
  • 4 red potatoes, quartered
  • 8 oz baby carrots
  • 2 tbsp olive oil
  • 2 tsp rosemary, crushed
  • 1 tsp sage, crushed
  • 1 tsp crushed garlic
  • ½ tsp salt
  • ¼ tsp pepper
  • 8 oz bag spinach leaves or spring greens
  • 2 tbsp lemon juice
  • 1 tbsp melted butter

serving bowl, large bowl, grilling basket or foil

Mix oil and spices, toss with onion, potatoes and carrots in a large bowl, until well coated. Place in a grilling basket or wrap in foil and grill for 20 minutes, stirring or turning frequently.  Mix together lemon & butter.  In serving bowl, add greens, grilled vegetables and toss with lemon butter

white-bowl-with-fresh-spinach-leaves



 

Beef and Barley Vegetable Soup

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JeffreyW makes mouths water with this photo of his Beef and Barley Soup (with bonus foccacia recipe here)

It has been unseasonably cold here. Today was the first day that I could actually open the windows. So soup seemed like a good idea over the weekend. Chuck roast was on sale for the amazing price of $2.99 lb. So I bought several large pieces, cut them up to dinner size and a couple pounds up for soup and stew. First up was this soup.

Beef & Barley Vegetable Soup

  • olive oil
  • 1 lb chuck, cut into small cubes
  • 1/2 small onion, diced
  • 2 tsp crushed garlic
  • 14 oz can diced tomatoes
  • 6 to 8 cups of water
  • 12 oz sliced carrots (frozen ok)
  • 12 oz green beans (frozen ok)
  • 3 stalks of celery, chopped
  • 1/2 cup barley
  • 1/4 tsp cayenne
  • 1/2 tsp ground pepper
  • 1/2 to 1 tsp salt (more as desired. I use salt-free canned tomatoes, so I usually add more salt)
  • 2 bay leaves (remove before serving)

large saucepan

Heat oil in saucepan, sauté onions for 1 minute, add beef and brown on all sides, add garlic and sauté for 1 minute making sure not to burn the garlic. Add remaining ingredients** and bring to a low boil.  Reduce heat and let simmer for 40 minutes to 1 hour, until barley is tender.  Serve with biscuits or cornbread.

**Alternately – I blend tomatoes, and 6 oz of the carrots, 6 oz of the green beans, 2 stalks of the celery, 1 cup water into a smooth puree, to make a hearty base for the soup. Then I add the remaining veggies as directed above. I like the hearty stock.

Yum.



 

Dinner Menu: Chicken Satay

Chicken Satay Snapseed2

Fun with chicken and pineapples. This is also a good recipe to experiment with rice varieties.

On the board tonight:

  1. Thai Chicken Satay
  2. Rice
  3. Thai Spring Rolls
  4. Pineapple rings w/vanilla yogurt

Thai Chicken Satay

I usually make my own simple peanut sauce – peanut butter, soy sauce, lime juice and a touch of hot sauce.

  • 2 boneless breasts
  • 4 boneless thighs (or 2 breasts)
  • 1 tbsp toasted sesame oil
  • 1 tbsp olive oil
  • 1/4 cup soy sauce
  • 2 tbsp. lemon juice
  • 2 tbsp peanut sauce
  • 1 tsp garlic
  • 1/2 tsp. ground ginger
  • 1/4 tsp salt
  • peanut sauce for dipping

bamboo skewers (soaked in water for at least 10 minutes), broiler

Pound chicken flat and combine with remaining ingredients, except dipping sauce, and mix well. Marinate for 30 minutes or overnight.  Remove chicken from marinade and cut into 1-inch strips. Thread onto skewers, one piece per skewers and broil or grill, about 5 minutes, until cooked through, the thinner they’re pounded, the quicker they will cook. Turn once to ensure they are evenly cooked. Serve with extra peanut sauce and rice.

Thai Spring Rolls

Recipe and photo directions are here.

Shopping List:

  • bamboo skewers
  • 2 boneless breasts
  • 4 boneless thighs (or 2 breasts)
  •  toasted sesame oil
  •  peanut sauce
  • 8 spring roll wrappers
  • 1 head leaf lettuce
  • 1 bunch cilantro
  • 1 cucumber
  • 1 medium carrot

Also: soy sauce, white wine vinegar, sugar, ground ginger, fish sauce, garlic, olive oil, lemon juice

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Dinner Menu: Cranberry Pepper Steak and Bleu Cheese Mashed Potatoes

My love of cranberries has been well documented here. So no wonder this is one of my favorite dinners. The potatoes are very creamy – you can make them more calorie friendly by reducing the amount of butter, you probably won’t miss it with the creamy dressing.

  1. Cranberry Pepper Steak
  2. Bleu Cheese Mashed Potatoes
  3. Sliced Carrots
  4. Grapes

Cranberry Pepper Steak

  • 1/2 cup canned whole cranberries*
  • ¼ tsp chili pepper flakes
  • 2 tbsp red wine vinegar
  • 1 lb sirloin steak
  • ½ tsp crushed garlic
  • ½ tsp chili powder
  • ¼ tsp salt
  • 1/8 tsp pepper

saucepan, broiler pan

In saucepan, combine cranberries, pepper flakes, & vinegar.  Bring to a boil, stirring constantly, cook until thickened and reduced by half. Rub sirloin on both sides with garlic, chili, salt & pepper (use more of each if desired).  Cut into 4 pieces, broil (or grill) 5 minutes on each side for rare.  Spoon sauce over cooked steaks & serve.

Bleu Cheese Mashed Potatoes

  • 4 large russet potatoes
  • ¼ cup butter
  • 1 tsp salt
  • ¼ tsp pepper
  • ½ cup blue cheese dressing

saucepan

Wash and cube potatoes (peeling optional – I never peel mine, just scrub really, really well), add to saucepan and cover with water.  Bring to a boil and cook until potatoes are fork tender (about 20 minutes).  Drain well.  Add butter, salt, pepper and dressing.  Mash potatoes until fluffy (I find a hand mixer works best)

*I keep fresh cranberries in the freezer. If you want to use fresh, add 1/4 cup of sugar and dash of orange juice as a substitute for canned.

Quick Crispy Braised Chicken Dinner

No photos because I completely forgot when it was done. If I make it again, I’ll update with a photo.

I picked up chicken thighs on sale last week and wanted to come up with some quick one-pan dinners for a few of them. That led to tonight’s dinner. It would work well with any bone-in, skin-on chicken pieces.

I like this recipe because it’s about 15-minute prep time, one pan and once it’s in the oven it’s hands-off. Tastes like a nice Sunday chicken roasted dinner. The crispy skin is a bonus.

Quick Braised Chicken Dinner
Serves 2*

  • 2 to 4 chicken thighs (depending on size)
  • salt and pepper to taste
  • rosemary sprigs
  • 2 large russet or Yukon gold potatoes, scrubbed
  • 2 large carrots, scrubbed and trimmed

large cast-iron or oven proof skillet

Pat dry chicken breasts. Salt and pepper generously, gently lift the skin and salt and pepper underneath it. Place skin-side down in a COLD skillet, no oil needed. Turn heat to medium-high and slowly heat chicken until skin is crisp.

By using a cold skillet, you allow the fat to render out of the chicken skin and it will crisp up nicely without sticking or burning. It will take about 10 minutes to crisp.

While the chicken is crisping, scrub and quarter potatoes and carrots

Turn chicken over – you’ll want to use a spatula so you don’t leave the skin behind. Remove from heat, add potatoes and carrots around the chicken pieces. Add enough water to cover all but the chicken skin (so it stays crisp). Top with rosemary sprigs.

Place skillet, uncovered, in oven and cook at 325 degrees for 45 minutes to 1 hour – until potatoes and carrots are tender and chicken is cooked through. Check occasionally to see if you need to add more liquid.

Serve with a salad for a quick dinner.

*if you want to double this recipe, you’ll want to use a roasting pan after crisping the chicken in the skillet.

For a saucy Italian version of this, click here.

Braised Chicken

Dinner Menu: Chicken Primavera and Fruity Carrot Cake

Carrot Cake1

I love a quick and easy meal that looks and tastes like it took much longer. This menu sure qualifies. Lots of fresh vegetables and if you want to really amp up the flavor, use a flavored linguine, either from a local source (farmer’s markets usually have them) or the gourmet section of the market. A lemon pepper pasta is really good with this. For the vegetables, I’d go with whatever you favor and is fresh, think of the list below as a suggestion. Maybe add mushrooms, artichoke hearts, fresh spring peas.

The carrot cake is not what you’d expect, it is a fruity, light confection with a definite spring touch.  A favorite when I’m taking birthday cake requests.

Meanwhile, on the board tonight:

  1. Chicken Primavera
  2. Carrot Cake

Chicken Primavera

  • 3 boneless chicken breasts, cubed in large pieces
  • ½ tsp salt
  • ¼ tsp pepper
  • 1 to 2 tbsp olive oil
  • 8 oz sliced carrots
  • 8 oz broccoli crowns
  • 1 small yellow summer squash, sliced
  • 2 tsp basil, crushed or ¼ cup fresh basil leaves
  • 1 tsp crushed garlic
  • 2 Roma tomatoes, quartered
  • ¾ cup chicken broth or equivalent
  • ¼ cup white wine
  • 2 oz grated parmesan
  • 9 oz fresh linguine

skillet, large saucepan

Sprinkle salt & pepper over chicken pieces. Heat oil in skillet, add chicken and saute for 5 minutes over medium-high heat, until golden on all sides. Add carrots, broccoli and squash, and stir for 2 minutes. Add basil, garlic, tomatoes. Stir additional 2 minutes. Remove mixture to bowl. Add chicken broth and wine to skillet, deglaze drippings, bring to a boil, reduce heat, add chicken mixture, toss and cover. Reduce heat to low and let simmer while pasta cooks. Bring water to boil in saucepan and cook pasta according to package directions. Drain very well and toss with chicken mixture. Sprinkle with parmesan and serve.

Carrot Cake

  • 1 cup grated carrots
  • 1 cup unbleached flour
  • 2/3 cup white sugar
  • 3/4 tsp baking soda
  • 1/4 tsp baking powder
  • 1/8 tsp salt
  • 1/4 tsp ground cinnamon
  • 1 egg
  • 1/2 cup vegetable oil
  • 1/2 tsp vanilla extract
  • 8 ounce can crushed pineapple
  • 1/4 cup chopped pecans

Frosting:

  • 1 cup confectioners’ sugar*
  • 8 oz cream cheese
  • 3 tbsp butter, melted
  • 1/2 tsp vanilla extract
  • 1/4 cup chopped pecans

2 bowls, 8×8 baking dish, well greased

Preheat oven to 350°

In a large bowl, combine grated carrots, flour, white sugar, baking soda, baking powder, salt and cinnamon. Stir in egg, oil, vanilla, pineapple and pecans. Spoon batter into prepared pan.

Bake for 30 to 40 minutes, or until a toothpick inserted into the center of the cake comes out clean. Allow to cool.

Frosting: In a medium bowl, combine all ingredients, except nuts. Beat until smooth. Spread on cooled cake and garnish with pecans.

* I use half of the sugar because I don’t like it quite that sweet.

Shopping List:

  • 3 boneless chicken breasts
  • 8 oz sliced carrots
  • 8 oz broccoli crowns
  • 1 small yellow summer squash, sliced
  • 2 Roma tomatoes, quartered
  • ¾ cup chicken broth or equivalent
  • ¼ cup white wine
  • 2 oz grated parmesan
  • 9 oz fresh linguine
  • 1 cup grated carrots
  • 2/3 cup all-purpose flour
  • 2/3 cup white sugar
  • 1 egg
  • 1/2 cup vegetable oil
  • 8 ounce can crushed pineapple
  • 1/4 cup chopped pecans
  • 1 ¼ cup confectioners’ sugar
  • 8 oz cream cheese
  • 1/4 cup chopped pecans

Also: salt, pepper, olive oil, vanilla, butter, cinnamon, baking powder, baking soda, garlic, basil,

Egg Rolls

DSC_1924 (1600x1060)I noticed that Kroger had spring roll wrappers and picked up a package, hoping to make a batch of egg rolls sometime.  I popped them into the freezer and pretty much forgot about them until today.20160320_091152 (1600x1060)I suppose the little bit of snow we got wasn’t nearly what other locations saw this morning but it was enough to quash any outdoor activity.  It didn’t quite make freezing last night or this morning – 35 degrees was the low.  Mrs J pulled all her plants in to be safe.20160320_112106 (1600x1060)Back to the egg rolls.  I cut carrots and green onions into matchsticks and sliced a couple of cups of cabbage very thin, and added a handful of bean sprouts.  Add oil to a hot pan and toss in garlic and fresh ginger and stir until fragrant, add the veggies and cook until they wilt.  I added some rice wine and light soy sauce to help make steam.  Prop a tray up a little and let the veggies drain and cool.  I cooked ground pork and ground chicken separately and divided the veggies in half to mix with the meats.20160320_122831 (1600x1060)This web site provides a nice lesson on proper rolling.  Keep a damp towel over the wraps and the finished rolls to keep them from drying.  We used all of the pork mixture and then started on the chicken.  I didn’t count them but I think we got 15-18 of each.  We set aside some of both to fry for lunch.  The rest we covered with plastic on the tray and popped them into the freezer.  Once they are solid we’ll gather them into freezer bags to keep longer term.20160320_133640 (1600x1060)Mrs J is just about to finish her last one – she prefers the sweet and sour dips, I’m more a fan of oyster and soy sauces for mine

Pressure Cooker Corned Beef

20160317_131753[1] (1600x1060)In a slow cooker it’s an 8 hour project.  It takes several hours to boil one atop the stove.  In my Instapot pressure cooker it took 90 minutes for the meat, and the veggies just a few minutes.  There is additional time involved reaching temperature, and some spent winding down but this corned beef was so good I ran back to Kroger’s for two more that I’ll cook today to chill and slice for sandwiches.

Snow Alert Means Soup Time: Hearty Spinach-Tomato

Spinach Tomato Soup

French Toast Alert System may be activated, but I have my own comfort snow foods. Big pot of soup on the stove:

Tomato-Spinach Soup

  • 1 lb ground beef (or 1/2 ground beef, 1/2 spicy Italian sausage)
  • 1/4 of a small onion, chopped
  • 24 oz diced tomatoes (fresh or canned)
  • 2 cups loosely packed baby spinach, cleaned
  • 8 oz sliced carrots (I use frozen)
  • 1 cup green beans
  • 1 cup water, more as needed
  • 2 tsp crushed garlic
  • 1 tsp dried basil, crushed
  • 1 tsp dried oregano, crushed
  • 1/4 tsp red pepper flakes (opt)
  • salt and pepper to taste
  • Grated Parmesan for garnish
  • spinach chiffonade for garnish

blender, saucepan

In saucepan, brown ground beef and onions. In a blender, blend together spinach and tomatoes, until smooth*.  Add to beef mixture, along with vegetables and spices.  Bring to low boil, stirring frequently, reduce heat and let simmer for 15 to 20 minutes.  Serve with Parmesan and spinach chiffonade.  Makes 4 generous servings.

*Blending the spinach, tomatoes together gives you a nice hearty tomato base for the soup.  You can add some additional spinach leaves at the end if you like, letting them get limp but not overcooked.

Friday Recipe Exchange: Bourbon Beef Stew

Bourbon Beef Stew

Just got back from an awesome play date for Bixby and lunch with friends for me. It sounds like we are in for a big snow storm next week and I am not ready. But the weekend is supposed to be nice, so we’ll get out and enjoy it while we can.

Speaking of snow, we had our first real snow this week, along with thunder, wind and rain. Although the inch of snow is long gone, the temperatures stayed cold enough for several days to make soups and stews the recipes of choice this week.

I began the week out by making Cream of Chicken Soup, recipe here.

Next up, the weekly dinner menu was Hearty Tomato Soup and Awesome Grilled Cheese, full menu, recipes and shopping list are all here.

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JeffreyW went with the ultimate comfort food (above), Baked Macaroni and Cheese, click here.

And if you want to spice things up, my friend Alton (not that one) makes Carne en su Jugo, recipe here –  there is also a full dinner menu and recipes at that link.

For the pet lovers, there is a Bixby update this week – he discovered piles of fall leaves.

How is your Friday the 13th going? What’s on your menu this weekend? We have a new movie theater opening, so that and a pottery show are on the agenda here. Are there good things cooking in your kitchen? Share your favorite soups and stews, I can always use something new for my recipe box. Especially with more cold on the way.

For tonight’s featured recipe (pictured at the top of the post), I played around with my basic stew recipe to make it bit more fun when friends came over for dinner this week. I didn’t have any wine handy, but always keep a bottle of good whisky in the pantry, so that became the little something extra for this one.

Bourbon Beef Stew

  • 1 lb chuck roast
  • 1 tbsp oil
  • 1 garlic clove, minced
  • 1/4 cup bourbon (more as desired)
  • 1 small yellow onion, peeled and cut into large chunks
  • 4 carrots, peeled and cut into 1-inch pieces
  • 1 rutabaga or parsnip, peeled and cut into 1-inch pieces
  • 4 medium potatoes, scrubbed well and cut into large chunks
  • 1 bay leaf
  • salt and pepper to taste
  • 1 tbsp butter
  • 1/4 cup flour

skillet, dutch oven or slow cooker

Trim fat from chuck roast and cut into 1-inch pieces. Heat oil in skillet, add beef and quickly brown on all sides. Reduce heat, add garlic and saute for 1 minute. Add beef and garlic to dutch over or slow cooker. Deglaze skillet and add liquid to the beef mixture.

Add bourbon, vegetables, bay leaf and then add enough water to cover everything.

For stove top, bring to a low boil and stir occasionally. Once it begins to bubble, reduce heat to medium low cover and cook for 1 hour (longer will give you more flavor – reduce heat to low after 1 hour).  Stir occasionally.

For slow cooker – cover and cook on low for 8 hours. Then add the thickening sauce (below) and cook on high, uncovered, until thickened.

To thicken, heat 1 tbsp of butter and 1/4 quarter cup flour in skillet, stirring constantly until the flour is golden. Slowly whisk in about 1/2 cup broth from the stew until smooth. Whisk mixture into the stew, bring to a low boil, stirring constantly until stew is thickened. Reduced heat and let simmer 10 minutes and serve.

That’s it for this week. Have a terrific weekend – TaMara

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