Instant Pot: Beef and Barley Soup

 

JeffreyW makes mouths water with this photo of his Beef and Barley Soup (with bonus Foccacia recipe here)

For the stovetop version, click here.

It has been unseasonably warm here, but I still wanted soup. Checked the freezer and I had a cross-rib roast, that would do since there was not a secret stash of chuck roast tucked away. All the other ingredients were handy, so Beef and Barley soup was it.

I added a potato, diced small, just because.

Beef & Barley Vegetable Soup

  • olive oil
  • 1 lb chuck, cut into small cubes
  • 1/2 small onion, diced
  • 2 tsp crushed garlic
  • 14 oz of tomatoes (fresh or canned)
  • 8 cups of water (or water and vegetable broth**)
  • 12 oz sliced carrots (frozen ok)
  • 12 oz green beans (frozen ok)
  • 3 stalks of celery, chopped
  • 1/2 cup barley
  • 1/4 tsp cayenne
  • 1/2 tsp ground pepper
  • 1/2 to 1 tsp salt (more as desired)
  • 2 bay leaves (remove before serving)

large saucepan

Heat oil in the instant pot on the sauté setting. Sauté onions for 1 minute, add beef and brown on all sides, add garlic and sauté for 1 minute making sure not to burn the garlic. Add remaining ingredients.  Set the pot to Soup/Stew setting and cook for 35 to 40 minutes, until barley is tender.  Use natural release method.

Serve with biscuits or cornbread.

**For vegetable broth,  I blend the tomatoes, and an additional 6 oz of carrots, 6 oz of green beans, 2 stalks of the celery, 1 cup water into a smooth puree, to make a hearty base for the soup.  I like the hearty stock.

Yum.

It’s soup season, so here are a few more: Tomato Soup and Grilled CheeseChicken Tortilla Soup, and Minestrone with Tiny Meatballs


 

Beef and Barley Vegetable Soup

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JeffreyW makes mouths water with this photo of his Beef and Barley Soup (with bonus foccacia recipe here)

It has been unseasonably cold here. Today was the first day that I could actually open the windows. So soup seemed like a good idea over the weekend. Chuck roast was on sale for the amazing price of $2.99 lb. So I bought several large pieces, cut them up to dinner size and a couple pounds up for soup and stew. First up was this soup.

Beef & Barley Vegetable Soup

  • olive oil
  • 1 lb chuck, cut into small cubes
  • 1/2 small onion, diced
  • 2 tsp crushed garlic
  • 14 oz can diced tomatoes
  • 8 cups of water (or water and vegetable broth**)
  • 12 oz sliced carrots (frozen ok)
  • 12 oz green beans (frozen ok)
  • 3 stalks of celery, chopped
  • 1/2 cup barley
  • 1/4 tsp cayenne
  • 1/2 tsp ground pepper
  • 1/2 to 1 tsp salt (more as desired)
  • 2 bay leaves (remove before serving)

large saucepan

Heat oil in saucepan, sauté onions for 1 minute, add beef and brown on all sides, add garlic and sauté for 1 minute making sure not to burn the garlic. Add remaining ingredients and bring to a low boil.  Reduce heat and let simmer for 40 minutes to 1 hour, until barley is tender.  Serve with biscuits or cornbread.

**For vegetable broth,  I blend the tomatoes, and an additional 6 oz of carrots, 6 oz of green beans, 2 stalks of the celery, 1 cup water into a smooth puree, to make a hearty base for the soup.  I like the hearty stock.

Yum.



 

Lunch Menu: Chicken Alfredo Tortellini Soup

A little change up for this week’s lunches. A big batch of soup as we wait for the big rain/snow storm.

Chicken Alfredo Tortellini Soup

  • 2 boneless chicken breasts, cubed
  • 4 boneless chicken thighs, cubed
  • 2 tsp olive oil
  • 6 cups water
  • 1 celery stalk, chopped
  • 4 oz sliced carrots
  • 1 small onion, chopped
  • 2 sprigs parsley, snipped
  • 1 bay leaf
  • 1 tsp garlic
  • 2 tsp salt
  • ½ tsp pepper
  • 20 oz bag cheese tortellini
  • ½ cup half & half
  • ¾ cup grated parmesan, plus additional for garnish

saucepan

In saucepan, heat oil, add chicken and brown lightly.  Add remaining ingredients, except cream & Parmesan.  Bring to a boil, stirring constantly for 1 minute.  Reduce heat, cover and let simmer over medium heat for 20-minutes.  Add half and half & Parmesan simmer 2-3 minutes; stirring constantly to make sure Parmesan doesn’t stick. Serve hot and garnish with additional Parmesan.



 

Cranberry Bean and Turkey Soup

Turkey Bean Soup1

Turkey Bean Soup

  • 1 lb smoked turkey sausage, diced
  • 1 lb cranberry beans (soaked overnight, drained)cranberry-beans-close-up
  • 8 cups of water (or 6 cups water, 2 cups chicken broth)
  • 1/2 small onion, diced
  • 2 bay leaves
  • 2 stalks celery, diced
  • 1 tsp dried Oregano
  • 1 tsp Chili powder
  • 1 tsp Cumin
  • Salt and pepper to taste

Slow-cooker

Add all ingredients to the slow-cooker and cook for 8 to 10 hours on low.

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Friday Recipe Exchange: Bourbon Beef Stew

Bourbon Beef Stew

Just got back from an awesome play date for Bixby and lunch with friends for me. It sounds like we are in for a big snow storm next week and I am not ready. But the weekend is supposed to be nice, so we’ll get out and enjoy it while we can.

Speaking of snow, we had our first real snow this week, along with thunder, wind and rain. Although the inch of snow is long gone, the temperatures stayed cold enough for several days to make soups and stews the recipes of choice this week.

I began the week out by making Cream of Chicken Soup, recipe here.

Next up, the weekly dinner menu was Hearty Tomato Soup and Awesome Grilled Cheese, full menu, recipes and shopping list are all here.

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JeffreyW went with the ultimate comfort food (above), Baked Macaroni and Cheese, click here.

And if you want to spice things up, my friend Alton (not that one) makes Carne en su Jugo, recipe here –  there is also a full dinner menu and recipes at that link.

For the pet lovers, there is a Bixby update this week – he discovered piles of fall leaves.

How is your Friday the 13th going? What’s on your menu this weekend? We have a new movie theater opening, so that and a pottery show are on the agenda here. Are there good things cooking in your kitchen? Share your favorite soups and stews, I can always use something new for my recipe box. Especially with more cold on the way.

For tonight’s featured recipe (pictured at the top of the post), I played around with my basic stew recipe to make it bit more fun when friends came over for dinner this week. I didn’t have any wine handy, but always keep a bottle of good whisky in the pantry, so that became the little something extra for this one.

Bourbon Beef Stew

  • 1 lb chuck roast
  • 1 tbsp oil
  • 1 garlic clove, minced
  • 1/4 cup bourbon, whiskey, or wine (more as desired)
  • 1 small yellow onion, peeled and cut into large chunks
  • 4 carrots, peeled and cut into 1-inch pieces
  • 1 rutabaga or parsnip, peeled and cut into 1-inch pieces
  • 4 medium potatoes, scrubbed well and cut into large chunks
  • 1 bay leaf
  • salt and pepper to taste
  • 1 tbsp butter
  • 1/4 cup flour

skillet, dutch oven or slow cooker

Trim fat from chuck roast and cut into 1-inch pieces. Heat oil in skillet, add beef and quickly brown on all sides. Reduce heat, add garlic and saute for 1 minute. Add beef and garlic to dutch over or slow cooker. Deglaze skillet and add liquid to the beef mixture.

Add bourbon, vegetables, bay leaf and then add enough water to cover everything.

For stove top, bring to a low boil and stir occasionally. Once it begins to bubble, reduce heat to medium low cover and cook for 1 hour (longer will give you more flavor – reduce heat to low after 1 hour).  Stir occasionally.

For slow cooker – cover and cook on low for 8 hours. Then add the thickening sauce (below) and cook on high, uncovered, until thickened.

To thicken, heat 1 tbsp of butter and 1/4 quarter cup flour in skillet, stirring constantly until the flour is golden. Slowly whisk in about 1/2 cup broth from the stew until smooth. Whisk mixture into the stew, bring to a low boil, stirring constantly until stew is thickened. Reduced heat and let simmer 10 minutes and serve.

That’s it for this week. Have a terrific weekend – TaMara

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Friday Recipe Exchange: Feed a Cold

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I have been fighting a cold this week and all I want is orange juice and homemade soup. So, of course, that’s the theme for tonight’s recipe exchange. Soups. And there are plenty on the blog, because both JeffreyW and I love soup. Just search on soups and you’ll come up with almost 300 entries.

Here are few selections:

Cream of Chicken Soup, click here.

From Joshua D (Yutsano), Cauliflower Beer Cheese Soup, click here.

From JeffreyW, three soups:

     Vegetable Beef Soup, picture above and recipe here

     Moroccan Spicy Lamb Soup, recipe here

     Parmesan Potato Soup, with Bacon, click here

What’s cookin’ in your kitchen this weekend? What must have recipe gets you through cold season?

Hands

Tonight’s featured recipe takes very little effort, so you can have quick and easy homemade soup for a weeknight dinner or when feeling under the weather.

Tortellini Soup

  • 2 cups water
  • 3 cups chicken broth
  • 8 oz sliced carrots
  • 14 oz can diced tomatoes (or equivalent fresh)
  • 2 stalks celery, chopped
  • ½ onion, chopped
  • 1 tsp oregano, crushed
  • 1 tsp basil, crushed
  • 1 tsp crushed garlic
  • salt & pepper to taste
  • 1 cup fresh baby spinach, rough chopped
  • 20 oz pkg frozen tortellini
  • 4 oz grated Parmesan

large saucepan

Add all ingredients to saucepan, except spinach, tortellini & Parmesan. Bring to a boil, reduce heat & let simmer for 15 minutes. Add tortellini and bring to boil again, reduce heat, let simmer 10 minutes, add spinach and let simmer additional 5 minutes, until tortellini is tender. Serve with Parmesan garnish.

That’s it for this week. I’ll try and have a Bixby update later…he’s been sleeping a lot the last two days, so I’m thinking, growth spurt.  – TaMara

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King’s Ranch Chicken Casserole

DSC_8545 (1600x1060)I’ve been seeing this dish around the web and it sounded good enough to give it a try.  There are scores of recipes for it but I’ve found the Allrecipes site is very good for placing reviews from real people who have modified the basic recipe to more suit their tastes and it’s worth your time to look at a few of them.  I followed the suggestions in the review that was rated the best positive review, the one that begins: “I grew up in Texas…”DSC_8542 (1600x1060)I didn’t have any bell peppers so I used a few of the green Anaheims from my patio garden.  The method of layering the ingredients and pouring the canned soups and tomato bits mixture over the top worked better than I was thinking it did when I pulled the casserole from the oven.  I was expecting the topping mixture to soak through more than it did, but I think it was the better for that.DSC_8546 (1600x1060)The veggies and chicken kept a lot of their own character rather than being a more homogeneous, undifferentiated, glop that would have been the result if the soup mix had been layered in as well.  I’d also note that the chili powder mixed in with the shredded cheddar added to the eye appeal.  I think adding different veggies to this same general recipe would be interesting.  I’m thinking beans or maybe corn.  Hominy?

Friday Recipe Exchange: Gyros with Tzatziki Sauce

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Tonight is a bit hodgepodge. While I was away, faithful contributor, Joshua D (Yutsano) sent me two tasty recipes to share. I was grateful, because lately I feel like I’m walking on ice and cannot get my feet under me long enough to cook, much less blog about cooking. I’m sitting on a folder full of great vacation pictures and some fun food stories that I can’t seem to find the time to blog about. I struggled with tonight’s featured recipe, finally settling on lamb, but not sure where I wanted to go from there and then I remembered that JeffreyW has been working for quite a while on perfecting his gyros.

And there it was, I knew what I’d feature tonight. What’s on your menu this weekend? Anything new and fun cooking in your kitchen? Be kind and share your inspiration, so I can find mine.

Moving on to tonight’s recipes, starting with Joshua D and Cilantro Lime Hummus, recipe here.

From Ruemara, thoughtfully shared by Joshua D, Cauliflower and Broccoli Cheese Soup, recipe here.

And if making a gyro loaf seems a bit too labor intensive, this Spicy Lamb Burger (click here) would work as well with pita and Tzatziki sauce.

Now the featured recipe, inspired by JeffreyW (pictured above):

Gyros with Tzatziki Sauce

  • 1 medium onion, finely chopped
  • 2 pounds ground lamb
  • 1 tbsp crushed garlic
  • 1 tbsp dried marjoram
  • 1 tbsp dried rosemary
  • 1 tsp cumin
  • 1 tsp dried thyme
  • 1 tsp sea salt
  • 1/2 tsp ground black pepper

Food processor, loaf pan, baking dish

Ok, these are the general directions, but JeffreyW has been playing with perfecting the preparation, so click here and here for lots of step-by-step photos and his tweaks to make the perfect loaf.

In a large bowl, combine ingredients until well mixed and refrigerate 1 hour or overnight. Remove to food processor and process until a fine paste. Preheat oven to 325 degrees F

Place meat mixture into a loaf pan, pressing down on all sides. Place the loaf pan in the baking dish and add water to the baking dish to create a water bath. Bake for 60 to 75 minutes or until the mixture reaches 165 to 170 degrees F. Remove and rest covered with foil for 30 minutes. Slice and serve

Serve with:

  • Tzatziki Sauce (recipe below)
  • 4 to 6 pieces soft pita (not pocket pita)
  • Chopped fresh tomato
  • Finely sliced onion
  • Cubed peeled seeded cucumber
  • Mint sprigs

Tzatziki Sauce

  • 16 ounces plain Greek yogurt
  • 1 medium cucumber, peeled, seeded, and finely chopped
  • salt to taste
  • 2 to 3 tsp crushed garlic
  • 1 tbsp olive oil
  • 2 tsp red wine vinegar
  • 5 to 6 mint leaves, finely minced

Can I just say, thank goodness for Men Who Cook here at What’s 4 Dinner Solutions, I don’t know what I’d do without you  – TaMara

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